what I do

Clinical Hypnotherapy

Clinical Hypnotherapy

Clinical hypnotherapy is a structured, consent-led method that works with focused attention rather than sleep. You remain awake, aware and in control throughout. The work happens in a state of concentrated calm, where the mind becomes more receptive to considered suggestion and more willing to examine patterns it usually defends.

A session is conversational before it is anything else. We map what you want to change and how it currently runs — the trigger, the sequence, the pay-off. From there I work with indirect suggestion and strategic questioning to loosen that sequence and offer the mind a different route.

It is not passive, and it is not stage hypnosis. It asks for your participation, and it is designed to work over a short course of sessions rather than a single visit. Most people find the state itself deeply restful; the change, where it comes, comes from the work done inside it.

Commonly sought for stress, disrupted sleep, habit change, focus and confidence. Clinical hypnotherapy is a complementary approach and is not a substitute for medical or psychological care.

Sessions are also available online for clients in Australia, India and worldwide. Book an online session →

Commonly worked with:

  • Stress and an overactive mind
  • Sleep that doesn’t restore
  • Trauma and the weight of past experiences
  • Habit change — smoking, unhelpful patterns
  • Focus and confidence
Dr Sohal performing a dry needling cosmetic treatment

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Yoga NIDRA Clinical Hypnotherapy

Yoga NIDRA Clinical Hypnotherapy is a profound guided relaxation practice that blends ancient yogic sleep with modern hypnotherapy to induce deep mental and physical rejuvenation.

++ Treatment Enhancers available

Initial Treatment

+
Consultation

75

MINUTES

Follow-up Booking

 
 

60

MINUTES

Other Specialties:

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Available Add-ons:
Fire-cupping, electro-stimulation, clinical yoga therapy, and breathing techniques.

Please Contact me if you have any questions.

EXPERT SERVICES

Find Your Rhythm

Understanding the benefits of holistic treatments can help you make informed choices about your well-being. These FAQs offer additional insights into how Dr. Sohal’s therapies support both physical and mental health through natural, integrative methods.

What makes Dr. Sohal’s approach to wellness unique?

Dr. Sohal integrates ancient wisdom with modern science. His approach blends therapies like Acupuncture, Naturopathy, Dry Needling, and Yoga with classic techniques such as Physiotherapy and Hypnosis. Each session is personalized to help the body heal naturally and holistically.

What are the benefits of combining Naturopathy with modern therapies?

This integrative approach supports the body’s healing process by addressing the root causes of imbalance. Naturopathy works on restoring internal harmony, while modern techniques like physiotherapy and guided relaxation target immediate symptoms, creating a comprehensive path to wellness.

Does Dr. Sohal work with international clients or resorts?

Yes. Dr. Sohal collaborates globally with luxury resorts and wellness retreats such as Six Senses, Cheval Blanc, Joali, and Waldorf Astoria. He continues to offer visiting practitioner programs and bespoke wellness solutions worldwide.

What conditions or concerns can Dr. Sohal help with?

Dr. Sohal supports clients with a wide range of physical and emotional concerns, including chronic pain, stress, insomnia, digestive issues, fatigue, anxiety, and lifestyle-related imbalances. His multi-disciplinary treatments aim to restore harmony and long-term well-being.

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Soho Wellness

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