Wellness Nomad | Alternative Medicine Specialist
Hypno-Meditation Therapy
Hypno-Meditation is a profound guided relaxation practice that blends ancient yogic sleep (Yoga Nidra) with modern hypnotherapy techniques to induce deep mental changes and physical rejuvenation.
This transformative practice gently guides the mind into a state between wakefulness and sleep, where deep subconscious healing occurs. By systematically relaxing the body, calming the nervous system, and using visualization and intention (Sankalpa), it helps release stress, rewire thought patterns, and unlock inner potential.
Combined with breath awareness, body scanning, and hypnotic suggestion, Hypno-Meditation promotes deep emotional balance, mental clarity, and cellular restoration—making it a powerful tool for stress relief, insomnia, trauma healing, and self-transformation.
Most notable benefits:
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Find Your Rhythm
Understanding the benefits of holistic treatments can help you make informed choices about your well-being. These FAQs offer additional insights into how Dr. Sohal’s therapies support both physical and mental health through natural, integrative methods.
Dr. Sohal integrates ancient wisdom with modern science. His approach blends therapies like Acupuncture, Naturopathy, Dry Needling, and Yoga with classic techniques such as Physiotherapy and Hypnosis. Each session is personalized to help the body heal naturally and holistically.
This integrative approach supports the body’s healing process by addressing the root causes of imbalance. Naturopathy works on restoring internal harmony, while modern techniques like physiotherapy and guided relaxation target immediate symptoms, creating a comprehensive path to wellness.
Yes. Dr. Sohal collaborates globally with luxury resorts and wellness retreats such as Six Senses, Cheval Blanc, Joali, and Waldorf Astoria. He continues to offer visiting practitioner programs and bespoke wellness solutions worldwide.
Dr. Sohal supports clients with a wide range of physical and emotional concerns, including chronic pain, stress, insomnia, digestive issues, fatigue, anxiety, and lifestyle-related imbalances. His multi-disciplinary treatments aim to restore harmony and long-term well-being.
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