The “Yogic Intestinal Cleanse” is a detoxification method derived from the ancient Indian practice of Laghu Shankha Prakshalana (LSP). It combines five specific yoga postures, designed to stimulate the digestive tract, with the consumption of six to eight glasses of lightly salted water, aiding in the flushing out of toxins. The salt helps draw out impurities from the intestinal walls while the water facilitates their expulsion. This non-invasive, natural procedure promotes digestive health and overall well-being, but should be guided by a trained professional due to its potency.